Jewel Kirkham

Jewel Kirkham provides personal training through Regenesis Fitness in Milton. Her biography says she has worked in health and fitness since 1998 and describes an approach that combines physical activity with support for practical lifestyle changes. She adapts exercise type and intensity to the client’s goals and abilities rather than presenting one fixed program for everyone. Her published qualifications include Personal Trainer Specialist and Pre/Post Natal Fitness from 2003, Older Adult Specialist from 2004 and Nutrition & Wellness Specialist from 2005. It also lists R.H.N. study at the Canadian School of Natural Nutrition in 2010 and First Aid/CPR-C. The website describes her as a Registered Holistic Nutritionist; this is not presented as registered-dietitian status, and current certification standing has not been independently checked. The fitness page names balance training, active aging, exercise for people with arthritis or lower-back concerns and practical yoga for personal trainers. These are exercise-coaching enquiries. They do not establish physiotherapist, physician or other regulated clinical registration, nor guarantee treatment of a medical condition. Her method emphasizes individual plans, movement and flexibility, ongoing learning through courses and workshops, and support between sessions. Contact her about the intended activity, comfort level, relevant limitations and whether input from a treating professional is appropriate. The website’s required-forms area includes a health history and a pregnancy-related form; confirm the current intake process directly. The published location is 310 Main Street, unit 106, Milton, Ontario L9T 1P4. The fees page lists 30-, 45- and 60-minute session lengths but supplies no monetary amounts in the captured page. Ask Jewel for current pricing, session format, cancellation terms and available appointments rather than relying on an invented package price. Call or text 647-449-5483, email jewel@regenesisfitness.com or use the contact form to request information or a consultation. Her website also has a separate nutrition section, but this directory service concerns her fitness coaching rather than clinical nutrition care. Its statement that she is licensed and insured remains a first-party statement; request relevant current documentation for the service.