Shane Lloyd

Shane Lloyd is a FirePower CrossFit coach, specialty-program coach and its resident nutrition coach. His first-party biography lists CrossFit Level 3, CrossFit Kids, Weightlifting and Teaching Movement credentials, together with a Precision Nutrition certification. Nutrition coaching is not presented as registered-dietitian practice or medical treatment. He coaches CrossFit, Foundations and personal training, with Olympic lifting and performance named as specialties. His background includes international competition and participation in multiple sports. The source does not name competition results, dates or governing bodies, so none are added. The biography also credits Shane with designing FirePower’s current facility and says he works with stunt performers and actors. This describes his involvement and client groups; it does not imply an architect’s licence, a named screen credit or an endorsement from a particular production. Shane’s public biography places him in Milton and mentions family life. For training, ask about the appropriate foundation work, lifting technique, performance goals and how progress will be reviewed. Discuss any nutrition-coaching request and its limits directly with the gym rather than assuming a clinical diet or rehabilitation service. FirePower offers private and semi-private training, with a conversation about goals and training history followed by a tailored plan and coaching feedback. Its program describes attention to form, mobility and gradual progress. The facility is at 290 Bronte Street South, Milton, Ontario L9T 1Y8. A service here is fitness coaching; no physiotherapist or other regulated healthcare registration is inferred from a CrossFit or nutrition-coaching qualification. To enquire about this coach, email the shared FirePower team at info@teamfirepower.com, call 905-864-9941 or use its contact form. The website also links to a free-intro booking page. Ask for the named coach and confirm session format, suitability, current fees and available times. The shared enquiry route does not guarantee a particular coach assignment.