About this event
Learn about the four essential pillars that support lifelong brain health: physical activity, nutrition, social engagement, and cognitive stimulation. The session explores simple, everyday ways to strengthen these pillars, offering insights and practical tips you can put into practice to help maintain a healthy, resilient brain. Presented in partnership with the Alzheimer Society of Brant, Haldimand Norfolk,.…
Dates & times
- Fri, Nov 13, 20262:00 p.m. to 3:00 p.m.
Local time: America/Toronto.
Good to know
- Ages
- Adult
- Room
- Program Room
- Registration
- Registration offered
- Program types
- Health & Wellness