About this event
Pause, Reflect, Create is a weekly opportunity to slow down, unplug, and make space for yourself. Each session begins with a thought-provoking prompt such as a short video, guided meditation, poem, or reading, to inspire quiet reflection and conversation. As you reflect, you'll work on a simple creative activity designed to encourage mindfulness and self-expression. Projects vary each week and are intended to…
Dates & times
- Tue, Oct 13, 202611:00 a.m. to 12:00 p.m.
Local time: America/Toronto.
Good to know
- Ages
- Adults 18+, Seniors 55+
- Presenter
- Pearl D'Souza
- Published venue
- Sherwood Branch