About this event
In Ontario, nearly 4 million people provide unpaid care to loved ones—and many experience high levels of stress and burnout. This gentle session offers a space for caregivers to individuals with life-limiting illnesses to explore how music and mindfulness can support their wellbeing. After a brief educational component, Avalon will facilitate a Progressive Muscle Relaxation with live music. Come connect, reflect,…
Dates & times
- Wed, Nov 4, 20262:00 p.m. to 3:00 p.m.
Local time: America/Toronto.
Good to know
- Ages
- Adult
- Room
- Program Room
- Registration
- Registration offered
- Program types
- Health & Wellness