About this event
Embark on a journey of self-discovery and inner peace. Learn and discuss techniques to cultivate present moment awareness, reduce stress, and enhance overall well-being. Foster a deeper connection with yourself and the world around you. Each quarter we will work through a different book. Check-out the Mindfulness webpage for more details on the books covered and other special mindfulness-related events:…
Dates & times
- Thu, Oct 22, 20266:00 p.m. to 7:00 p.m.
Local time: America/Toronto.
Good to know
- Ages
- Adults 18+, Seniors 55+
- Presenter
- Pearl D'Souza
- Published venue
- Sherwood Branch