About this event
Get out, get active, and enjoy the benefits of walking! Physiotherapist Jessica Lammers discusses proactive strategies for improving stability and preventing falls while out in the community. Take control of your movement and stay safely on the go! After the talk, spend the rest of the hour enjoying a healthy walk and lively conversation. Please arrive 10 minutes before the walk. Meet us in Centennial Hall in the…
Dates & times
- Wed, Oct 21, 202610:30 a.m. to 11:30 a.m.
Local time: America/Toronto.
Good to know
- Ages
- Adult
- Room
- Centennial Hall
- Registration
- Registration offered
- Program types
- Health & Wellness