About this event
Runs November 5 to December 10 with one class presented each week. Participants are expected to attend all six sessions. This 6-week education series explores the mental, cognitive, physical, social, and medical aspects of healthy aging. Learn how nutrition, exercise, medication, social connection, and more can impact your overall well-being. Each session offers practical strategies and local resources to help you…
Dates & times
- Thu, Nov 26, 20262:00 p.m. to 3:00 p.m.
Local time: America/Toronto.
Good to know
- Ages
- Adult
- Room
- Program Room
- Registration
- Registration offered
- Program types
- Health & Wellness